Welcome to the relaxing and energizing days of the Rödjorna retreat with mindfulness yoga and zenmeditation, specially composed menu with only vegetarian or vegan products.
Here at the nice organic farm with sheep and islandic horses, and in the yard's own beautiful meditation space you can relax, also enjoy the sauna, try-on zen meditation and calm mindfulness yoga.
You choose yourself activities during the day, such as hiking, cycling or paddling. A package that is suitable for families with children!
Programm:
Day 1: You arrive at Rödjorna. Here you will be invited to a culinary vegetarian dinner.
Day 2: We offer a zenmeditation or a mindfulness yogapass before breakfast is served or in the evening. During the day you can choose between hiking (on our own hiking trails, through the quiet part of the National Park Tiveden, Berglagsleden or Munkastigen) cycling or paddling. During activity you enjoy your packed lunch. The day ends with dinner, sauna and a well-deserved rest. Far away from the (motor) road in the quiet forest you will sleep comfortably.
Day 3: Zenmeditation or mindfulness Yoga pass before or after breakfast is served. The day ends at. 11:00 hours.
Price: 2100 SEK /per person in a double room. Children under the age of 15 1250 SEK /per person
Number of participants: at least 2 people
The package includes:
2 nights in double room with sheets and towel
2x breakfast
1 packed lunch
2 x culinary vegetarian dinners
2x yoga or zenmeditation in our beautiful meditation building
sauna (2 hours) on day 2
Hiking maps
Endcleaning
Not included: eventually rent of bicycle , canoe
Bookable: April 15 - Aug 30
info@retraite-zweden.com
+46 739 7510 97
Quiet places
Hiking
Paket
